Acro Yoga – First Friday of each month!
$20 Drop In or included in Memberships
Contact firstname.lastname@example.org if you need to schedule a different day/time for your body composition analysis.
Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.
- Sundays at 4:30pm
- January 8th – February 26th
- More details coming soon!